We have what you're looking for
Are you a Powerlifter or Bodybuilder that is tired of creating your own programming and working out alone? Are you a CrossFitter that wants more strength and less gymnastics?
What PowerFit is
-The evolution of Powerlifting and CrossFitting for the athlete that is asking, "what's next?"
-Small group classes focused on building strength and power with an emphasis on barbell technique and coordinating accessory work
-Programming done for you by a multi certified performance enhancement specialist
-Triphasic Training approach to increase strength and gains for sustained performance and longevity
What PowerFit isn't
-Moving moderate weight as fast as possible, under time constraints, sacrificing technique, and risking injury.
-Waiting 10 minutes between sets
-Random workouts resulting in random results