Become POWERfit

"Triphasic Training Approach"

"There is no such thing as a "bad workout". The only thing bad is a "missed" workout!"

POWERFIT

"Time is mu$cle"

Youth Boxing

Pennsylvania Strength provides a positive support system to help children learn how to box. Investing your child in Youth Boxing will provide them with an athletic training and conditioning program that they can build into a healthy habit and lifestyle.

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Competitive Boxing

Ready to enter the ring? Pennsylvania Strength offers training sessions to meet your needs. Learn to stick and move while building a solid boxing foundation.

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Boxing

Boxing/Fitness Group Training

Monday & Wednesday 6 pm

Thursday 6:30 pm

Saturday 10 am

* Private training and small group private training available upon request!

About

Pennsylvania Strength is an educational resource for physical and emotional health and well-being. A world that is often taken for granted, should never be! Our mission is to serve our community to cultivate better living for a better society.