R&R Mission
The development of courage, confidence and character through exercise and a sense of community.
Developed from experience and need, R&R primary purpose is to carry the message of goodwill through
community, healthy activity, and spirituality. Grounded in a holistic approach to growth of individuals
mind, body and spirit R&R is open to the community on a donation only basis. Experience and wisdom
have taught R&R that every individual regardless of age, race, sexual identity, religion, lack of religion or
socio-economic status is struggling with something. Accordingly, those struggles, and hardships are the
pathways to peace and personal development. Through community and a sense of belonging, R&R assists
individuals in their recovery journey and personal growth through fitness and support in a safe and
healthy environment. Outcomes are measured simply by one’s ability to live and enjoy life with a sense
of belonging and wellbeing.